April 18, 2018
Here are some easy-to-make 100 calorie snacks!
April 12, 2018
If I'm craving something salty and crunchy I love eating an apple with peanut butter. Usually I would go for...
April 10, 2018
This was the last day in March that I tracked calories on MyFitnessPal. If I remember correctly, my parents...
April 8, 2018
Here is my food diary from March 26th and 27th of 2015. This is about two months into the weight loss compet...
April 5, 2018
How Does Neck Traction Work?
December 5, 2017
Easy Tips on How to Deal with Pregnancy Back Pain
December 8, 2016
How I Lost 30 Pounds and Still Ate My Favorite Foods
January 3, 2018